Ok MEN FOLK! Real Talk! Plain Talk! You MEN FOLK ( I'm from Texas and I'm a little fussy right now) have a SUPER BAD HABIT of ignoring the signs when you might be sick or getting sick!
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Coping with Post Traumatic Stress Disorder (PTSD) Through Fitness and Social Activities
PTSD can affect anyone who has been through a traumatic event. Fitness and social activities has shown to be an effective coping tool. http://storify.com/KarenFields/coping-with-post-traumatic-stress-disorder-ptsd-th
Continue ReadingRun for Fun and Fitness
Fun Run from Karen Fields on Vimeo. According to a May 2013 Gallup Poll, exercising less than three days a week accounts for people having a Body Mass Index (BMI) of 30 or higher. This
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