Yin/Yang Balance of Life Don't be afraid to change (Don’t change that smile) Change means growth (Don’t change your hair) Change can be good (Don’t change your body) Change is fulfilling (Don’t change your loving
Continue ReadingMonth: April 2014
Why?
It is said that a house where the "Rose of Jericho" is kept, will be a blessed house! Why did I find you like the same? Why did I find you’re not ashamed? Why do
Continue ReadingMy Easter Prayer (forgot to post here!)
I pray for my friends and their families whether they need it or not or believe in it or not. I pray for my family and their friends whether they need it or not or
Continue ReadingCoping with Post Traumatic Stress Disorder (PTSD) Through Fitness and Social Activities
PTSD can affect anyone who has been through a traumatic event. Fitness and social activities has shown to be an effective coping tool. http://storify.com/KarenFields/coping-with-post-traumatic-stress-disorder-ptsd-th
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